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turnerskbw

Do These The Night Before To Ensure Morning Workouts Happen

If you decide on a time to meet in the a.m., you'll feel obligated to go, even if your mind and body tell you otherwise. Get psyched! Check the schedule at your gym or studio, and choose an exciting and inspirational class to look forward to. A 6 a.m. Zumba class with your favorite instructor or sunrise yoga in a heated studio browse are sure to pull you out of bed.
Full story: http://shine.yahoo.com/healthy-living/night-ensure-morning-workouts-happen-231800757.html

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